Critical Self-Talk: Where and How to Greet Your Inner Critic
Are you tired of the constant negative chatter in your mind? Do you find yourself being overly self-critical, second-guessing your decisions, or struggling with self-doubt? If so, the upcoming Critical Self-Talk Workshop hosted by Wider Lens Strasbourg is exactly what you need.
This insightful and interactive session, titled “Where and How to Greet Your Inner Critic,” will help you understand the impact of self-talk on your well-being and provide practical tools to cultivate a more compassionate inner dialogue.
Event Details
📅 Date: Wednesday, February 26th
⏰ Time: 18:30 – 21:00
📍 Location: Mokka Café, 2 Place Clément
💰 Fee: 25€ (Includes Workshop + Apéro)
Hosted by Varsha & Daniela, this workshop will guide participants through a journey of self-awareness, encouraging them to explore the origins of their inner critic, recognize harmful thought patterns, and develop strategies to shift towards a more supportive and empowering mindset.
What to Expect?
✔️ Guided exercises to identify and understand your inner critic
✔️ Practical techniques to reframe negative self-talk
✔️ A safe, open discussion on personal experiences and insights
✔️ Relaxed social time with an apéro to unwind and connect
This is an opportunity to step back from self-judgment, embrace self-kindness, and gain clarity on how your thoughts influence your emotions and actions.
How to Join?
Spaces are limited, so be sure to secure your spot by RSVPing to Daniela at silvadani85@gmail.com.
If you’re ready to change the way you speak to yourself and cultivate a more positive and encouraging mindset, don’t miss this transformative evening!
