The best way to predict your future is to create it.
Abraham Lincoln
WORK WITH ME
Imagine if you had somebody to talk out all of your challenges with. Someone who is unbiased and has no personal stakes in your life. Someone who gives you the safe space so you can be your truest, daring self. Someone who supports you, challenges you and holds you accountable to the agreements you’ve made with yourself.
You don’t have to go through it all on your own. Working with a coach is the best way to stretch your sightline, gets you out of your comfort zone, get clarity what you really want, redesign your life and turn your vision into a reality.
If you feel ready to press the GO button to work on the biggest project you’ve ever worked on:
your personal growth & well being, your dreams and goals, your growth...
...then coaching is the thing for you.
> What is COACHING?
Coaching is not a miracle cure to change you in a very short time, but step by step, you are going to make your dreams come true.
IF you are willing to invest the necessary work together with me, be unapolegetically you, to fully engage with the coaching process & to follow through with the commitments you’ve made with yourself.
I’m going to challenge you with compassion and call out your limiting beliefs, blind spots, all in service to you.
You will come face to face with your fears but step by step, you learn ways to overcome them and move forward towards your goals.
It is not about the Coach giving you the answer, nor advice, it is working together to dig up the answers that were within you the whole time. It is about inquiry, asking open-ended questions, deep listening, empathy, holding you resourceful, creative and whole as a person.
Coaching process supports lasting change for you, beyond the final session and often for a lifetime.
Coaching is a creative, thought-provoking partnership that stimulate self-reflection, awaken existing talents, promotes conscious awareness and forward movement.
> WHAT TO EXPECT FROM COACHING?
Get to know each other – our Discovery Session
Before the coaching process begins, we clarify whether and how I can support you. Since trust plays a major role in coaching, I offer 2 complimentary introductory sessions. In our first Discovery session, we talk about your dreams and challenges, together we will uncover your core values and you will also get clarity on how coaching can support you.
When we both decide we’re a fit, I invite you to the second Discovery session for you to experience Coaching.
Mental Fitness bootcamp
A digital 7-weeks mental fitness boot camp for you to deep-dive into Mental Toolbox through a dedicated App and build self-command muscles that are useful to overcome self-sabotaging and make your mind work for you rather than against you.
Stepping Up Fundamentals – exclusively for Women
Stepping Up Fundamentals is a 14-weeks Group Workshop & Coaching for women who enjoy connecting with a courageous and supportive group who are equally ready to get off the hamster wheels and start living intentionally.
7 carefully curated modules have been prepared to provide you with the basis for your Personal Leadership in the first 7 weeks with me, as well as access to the Group Mental Fitness bootcamp for the remaining 7 weeks.
It is the beginner’s guide towards own paths of discovery, growth and liberation so you can identify things that are truly important to you, start moving your life in the right direction and start getting MORE out of life.
Small Group capacity for Maximum Learning. Total participants will be up to 10 people.
Power Hours for Individual Coaching Journey
Each individual coaching journey is tailor-made and co-created between me and you. Your situation, your challenges, your goals, your (limiting) beliefs and your dreams define the agenda and the approach. It will be a personalized journey for you.
Together we will explore the way you see yourself and your world.
We will discover where you are now and where you want to get to, find the gaps & partner together to move you forward & create the new reality you wish to have.
You will dig deep for true transformation to happen and may not always like what you initially find.
But step by step, you will make commitments with yourself, and make new empowered habits.
So that you will turn your vision into a reality.
You will be amazed at how powerful you are.
Be more confident in your new path and be happier with the second chapter by your own design.
If we determine we’re a good fit for each other after Discovery sessions, we will set up recurring sessions.
For optimal result, the length of engagement is typically about 5-12 months (10 – 24 sessions). I do a minimum engagement of 3 months.
Frequency can be either every two or three weeks, or once monthly.
Our sessions will be held in-person or via video calls.
Completion – all good things come to an end
At the end of our coaching journey, we review the process of how you are becoming as a person throughout the coaching journey. You reflect on what has changed in you as a person that helps you overcoming challenges, shifting mindset, improving relationship, achieving your goals.