MENTAL FITNESS COACH
Hey there – I’m Catherine Le Liboux
I’m a Certified Mental Fitness Coach
I believe true strength begins in the mind. I help impact-driven leaders and founders to amplify impact without burn-out and self-doubt, so they transform their vision into reality.
True, sustainable success begins with mental fitness—the ability to overcome self-sabotage, be kinder to self, build resilience, so we take bold action and become powerful catalysts for Change.
By strengthening the mind, we step into our fullest potential, shaping a future we truly want, and making the world a better place in the process.
My Story
Born in Indonesia, lived in Rotterdam, Baltimore, Hamburg, Toulouse, and Singapore, I am someone with lots of passion and curiosity, mostly for people and life!
I thought I had everything I could ever want to be happy.
In 2018, I started feeling like I was missing an essential part in life. I had everything I wanted but yet wondered: there must be something more to life!
I did not know what I was looking for, yet felt a strong knowing from within that I was ready for something bigger. And I could do so much more in making my world better than when I found it.
My curiosity about coaching led me to register a few years of Coach Training Courses with CoActive Training Institute, I felt such resonance with the concepts and immediately felt my soul become alive to something I had not known existed before. I was filled with such a strong sense of knowing myself. It made me shift from the head to the heart and from this place, I became a lot stronger and confident than I have ever been.
Determined to make a real change, I hired a Coach for myself.
I was blown away at how much I got back.
Everything else in my life began to shift. I started spending more time out of my comfort zone. I became more emotionally expressive and vulnerable. I got to pause to get to know myself and my limiting beliefs more intimately. I learned to love myself, all parts of me including my imperfections & fell in love with what I saw in the mirror. I learned how to live in alignment with my values and I started bringing purpose to things that are most important to me. I want to use my skills and talents the best way I could, and do meaningful work that I’m truly interested in, and believe in.
To describe Catherine in 4 adjectives: compassionate, focused, invested and positive. While I started with Catherine to focus on work objectives, her coaching quickly impacted every part of my personal and professional life, giving me the foundational self-awareness of what my values are, and how I show up in the world to demonstrate those values.
– Piper Heitzler, Chief of Staff at Merlin
I reached out to Catherine seeking guidance to perform successfully in a professional promotion process. Thanks to a well designed scheduled sessions that she conceived & the opportunities to rehearse - that Catherine so professionally managed, I passed the interview. I also grew personally, and that was because of Catherine’s excellence as a coach.
– Nacho Espinosa Goded, Sr. Programme Coordinator, Council of Europe
The leadership coaching circle led by Catherine was an incredibly rewarding experience. Catherine is not only a skilled coach but also an empathetic and supportive guide. Through her coaching methods and practical exercises, she helped me gain clarity on my priorities, values, and goals, while also guiding me to implement actionable steps to achieve those goals and to better communicate with myself and others.
– Patricia Fernandez Freijo, Client Director at Mobkoi
I had a new team and wanted a workshop that would help deliver tools that would help us to communicate but also understand each other as people. Catherine of course delivered this and more! She is such a warm, kind and insightful person. I am proud to tell people I am coached by Catherine. I would absolutely recommend her if you are looking for an insightful and fun coach!
– Helen Buchan-Connor, Founder at Uncommonly Good People
The most impactful aspects of the Change Accelerator program were the sisterhood, accountability buddies & the coaching from Catherine that gave me the clarity and direction I needed, these helped me to break down a major milestone into actionable steps and finally make tangible progress in my professional transition. Having a strong network and expert insights made all the difference in turning intentions into action.
– Aurelie Guyon-Lebrun, MSL Regional Manager at Ferrer
