Organisations
Mental Fitness Coaching & Training for Groups & Teams
Future-Proof Your Leaders with Mental Fitness
For far too long, we have taken Mental Health for granted.
We were never taught in schools, how to listen to our bodies, regulate our emotions, or manage stress effectively. Yet we expect leaders to figure it out on their own—while navigating an increasingly complex world.
Mental Fitness by Positive Intelligence (PQ) Program offers a competitive edge for your organization with Positive Intelligence’s science-backed, results-driven training that combines coaching, neuroscience and behavioral psychology to help leaders rewire their minds for peak performance, balance and impact.
WHY IT WORKS:
Root-cause & Radical Simplification
Our factor analysis research has revealed the foundational root-level enablers and disablers of optimal performance and wellbeing. We don’t address the symptoms; we rewire the brain at the root level.
Focus on Habit Formation
Most trainings result in short-lived improvements. For sustained results, we focus on building neural pathways that form lasting new habits. That’s why we call this “mental fitness”.
Develop all 3 Core Muscles
Mental fitness requires 3 core muscles. Saboteur Interceptor, Self-Command, and Sage. Meditation only focuses on Self-Command, which is why it is not sustained by most.
Why Mental Fitness is No Longer Optional
Burnout is at an all-time high, affecting decision-making, creativity, and retention.
Leaders operating in survival mode lack clarity and agility, making it harder to adapt to change.
Emotionally exhausted teams create disengagement, low morale, and reduced performance.
A reactive leadership culture leads to increased conflicts and poor company culture and collaboration.
Resilient, emotionally intelligent, and self-aware leaders are the ones who thrive in uncertainty.
Mental Fitness Training equips them with the mindset and tools to: 
Build resilience and avoid burnout, so they can lead with clarity and energy. Stay calm and adaptable in high-stakes situations, making better strategic decisions. Shift from stress-driven reactivity to intentional leadership, fostering a high-trust culture. Model emotional intelligence and well-being, inspiring teams to perform at their best.
It has been trusted by many global organizations to reduce stress, increase engagement at work, improve work relationships and boost Emotional Intelligence compentencies.
The Benefits
The PQ® Program also elevates your organization’s Emotional Intelligence competencies.
85% Improved Social Awareness
- service orientation
- empathy
Mental Fitness 3 Pillars
Saboteur Awareness
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Measure how mentally fit you are with PQ score assessment tool
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Understand how talents self- sabotage with saboteur assessment tool
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Understand Mental Fitness principles
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Generates significant awareness about saboteur impact on stress, performance and relationships.
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Generates motivation to reach self-actualization: combat the saboteurs, remove outdated beliefs, upgrade thought-processes and initiate change in behaviors and actions for own growth.
Self-Command
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Augment mental toolbox and reclaim your sage
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Learn about sage perspectives to find gift and opportunity in setbacks
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Learn 5 Sage powers
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Learn simple steps to control and calm the mind and intercept saboteur
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Boost EQ skills (self-awareness, self regulation, social awareness, relationship management)
Personalized App
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Mental Fitness Fundamentals of 8 weeks - Personalized app & video guided program
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Weekly (Group) Access with a Certified Coach for Accountability
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Positive Intelligence book (PDF and Audio)
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Weekly 1 hour video session on Mental Fitness Tools
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Exclusive Mobile App Access guiding Daily Practice and Coach Challenges
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Daily Practice on Saboteur Awareness, Self Command and Sage Powers
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Access to Larger Global community in App
Ready to find your highest potential? I can’t wait to see who you become!
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